A Holistic Approach

Holistic treatment considers the whole person - Mind, Body, Soul, and Spirit in the quest for optimal well-being

Mind

Services include psychotherapy and Psychiatric Comprehensive Care with a board-certified Psychiatric Mental Health Nurse Practitioner utilizing traditional and functional medicine practices for optimal care.

Using evidence-based trauma-centered modalities, we help clients recover from adversity.

Modalities include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Sand Tray Therapy, somatic-based therapy, Cognitive Behavior Therapy (CBT), and Dialectical Behavioral Therapy (DBT) Skills.

Body

With a lens on overall physical health including movement and nutrition, our providers allow clients to create a treatment plan that works for them.

Soul

Working with each client on strategies to heal from past hurts, hang-ups, and habits our clinicians focus on ways to enhance lives while finding meaning, purpose, and a way forward, one step at a time.

Spirit

Enhancing one’s spiritual life has been shown to improve overall well-being. Our providers work with clients to optimize their spiritual lives if so chosen.

Providing evidence-based mental health care for all individuals across the lifespan as we engage with children, adolescents, and adults